Trespassing and suicide events are the leading causes of transit-related fatalities.1
This webpage contains resources on how to help someone who is thinking about suicide. It includes crisis hotlines for 24-hour support, and toolkits for individuals interested in preventing suicide. It also contains information about the Suicide Prevention Operational Task Force (SPOT), developed to support at-risk community members.
How to help someone thinking about suicide
- Welcome conversation: ask directly, “Are you thinking about suicide?”
- Actively listen: Be present and validate their feelings. Say “I’m sorry you’re feeling guilty,” not “Don’t feel guilty.”
- Verify safety: Ask “Do you have a plan to end your life?” Remove dangerous items.
- Engage help: Connect them to crisis services, like calling/texting 988.
- Stay connected: Set reminders to regularly reach out in the days and weeks ahead.
Crisis services
24/7, free and confidential support for people in distress:
Crisis Connections
- Call 1-866-4-CRISIS (1-866-427-4747)
- Crisis Connections Webpage
988
- Call 9-8-8
- 988 Suicide & Crisis Hotline Webpage
How to collaborate with SPOT
Sound Transit’s Suicide Prevention Operational Task Force is committed to reducing the incidence of suicide by:
- Increasing awareness of suicide risk,
- Promoting mental health, and
- Empowering individuals with the knowledge and resources needed to support themselves and others.
If you’d like to collaborate with SPOT on this mission, please reach out to Matt Mitchell (matthew.mitchell@soundtransit.org) or Savana King (savana.king@soundtransit.org).
1. Federal Transit Administration (2025). Reducing Rail Trespassing and Suicide Events (Safety Advisory 25-1 (SA 25-1)). U.S. Department of Transportation.